On Your Feet
- 800m run
- 25 BW Squats
- 25 Push Press, (65 / 95)
- 25 BW Squats
- 25 Push Press, (65 / 95)
- 800m run for time
Complete reps in order. Post time-to-completion in Comments.
posted by Dave Young at
2:00 PM
Tuesday, July 8, 2008
Complete reps in order. Post time-to-completion in Comments.
1 Comments:
JJ 9:53
#5 10:58
Way harder than it appears...
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