This year's Ski Conditioning Camp returns on October 28th for 6 weeks. Get those ski muscles tuned up for the season with Coach Chris - a Professional Ski Instructors of America (PSIA) Level 3 certified ski instructor. The group will meet Wednesdays at 6:30P for 60 minutes. Register now.

Here's an article on kettlebell swings that might help clear up some common questions about technique.