Gravity Janes A-Team
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Vital-Life Educators
Vital-Life Educators
"I wanted to drop you a little line and thank you and the Gravity Janes team for everything that you do.
Before this month I have been secretly staying in shape for the hunting season.
Its something I do every year and I was really excited to see how GJ would compare to other workouts I have done in the past.
Well I'm sure you could have told me it would be far superior. Well it was...big time.
It was such a good feeling to know that there was no ridge line I couldnt hike and no valley I couldnt cross.
I guess I just wanted to say thank you for all your hard work and all the things you do for people." Hans
Gravity Janes teaches health. If that seems obvious, then this will not surprise you: those just looking for a place to workout will not like it here.
The artificiality of modern life demands that we no longer remain passive in the face of contemporary lifestyle issues that have the ability to be destructive to the concepts of health.
Health requires knowledge and dedication before it requires physical challenges. If you are not willing to learn and are not totally committed to the task of becoming healthier,
you are just working out. We have a much higher standard for the human body.
Gravity Janes will always provide the necessary environment and knowledge for dedicated people to become the healthiest people they can be. While we already know the profound effect this
level of fitness has on human performance and the quality of one's life, we are only now beginning to realize how many years out we can extend that quality of life. That's a discovery
we'd love to make with you.
"What your fitness needs most is information, not records. Run a clock. Count your reps. During your warm ups."
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Extensive performance-based fitness site with topics ranging from nutrition to exercise
Kelly Starret teaches the mobility component to your conditioning.
Blog site of Mark Sisson, author of The Primal Blueprint.
What gymnasts know about creating strong and capable bodies.
Nutrition educator and author of The Paleo Solution.
Evidence for a pastoral diet rather than an agricultural one.
The search for evolutionary solutions to physical and mental health problems of the 21st century.
New clients will need to complete the GJ Medical Waiver. Please print and fill out this form prior to your first session.