"I know that I still have a long way to go, but with your help I have come a long way already. I feel very, very lucky to have your help and I really love the time I spend at your gym. Thanks for everything."
-- Kris B
About Gravity Janes
Gravity Janes teaches health. If that seems obvious, then this will not surprise you: those just looking for a place to workout will not like it here.
The artificiality of modern life demands that we no longer remain passive in the face of contemporary lifestyle issues that have the ability to be destructive to the concepts of health.
Health requires knowledge and dedication before it requires physical challenges. If you are not willing to learn and are not totally committed to the task of becoming healthier,
you are just working out. We have a much higher standard for the human body.
Gravity Janes will always provide the necessary environment and knowledge for dedicated people to become the healthiest people they can be. While we already know the profound effect this
level of fitness has on human performance and the quality of one's life, we are only now beginning to realize how many years out we can extend that quality of life. That's a discovery
we'd love to make with you.
Jane Says...
"The price of admission is a willingness to learn, a commitment of time, and a dedication to the work. Results are predictable and duplicative. The process is hard, and there is no substitute. However, within a period of 12 to 24 weeks you will be amazed at the ease with which you will perform just about every athletic activity compared with your experience today."
Gravity Janes - Youth Athletic Program
The Gravity Janes Youth Athletic program (a.k.a., The Janes Gang) is a physical conditioning program for boys and girls ages 12 - 15. These may be kids who are active in a specific sport,
or just those who want the superior fitness training usually reserved for young athletes. The conditioning is applicable to any sport, and our first priority is to teach good exercise habits and fundamental
athletic skills.
Unlike contemporary health clubs, group workouts at Gravity Janes are all programmed and supervised by experienced conditioning coaches so there is never any danger of
the participants engaging in risky exercise. The GJYA workouts are held 3x per week for one hour each. Parents and children are invited to meet with the coaches and observe an existing class anytime.
Youth sessions for boys and girls are held every Monday, Wednesday, and Friday at 4:30P.
